How we keep the AI coach safe
Last updated: October 29, 2026
Mia and Max are AI characters, not people. They're built on a large language model from Anthropic and give general ideas about dates and relationships. They aren't therapists, doctors or a crisis service. If you're in crisis, call or text 988, or call 911 in an emergency.
What will I always see?
- A clear "AI" label on every coach screen, and a notice when a conversation starts: "You're chatting with an AI, not a person."
- In a long conversation, the same reminder at least every 3 hours.
- A Report option on every reply (press and hold the reply).
What happens when someone may be at risk?
- Detection. Every message to the coach is checked on our server, before any AI reply, for signs of suicidal thoughts, self-harm, abuse or immediate danger.
- Response. If a message matches, the coach stops coaching. It replies with a short, caring message and these resources:
- 988 Suicide & Crisis Lifeline: call or text 988
- Crisis Text Line: text HOME to 741741
- National Domestic Violence Hotline: 1-800-799-7233, or text START to 88788
- Emergency: 911
- No harmful content. The coach is instructed never to describe methods of self-harm, encourage harm, or present itself as a substitute for professional help. A second check runs on the coach's reply before you see it.
- The same on every screen. These rules apply wherever you talk to the coach in the app.
- Review. We count (without reading conversations) how often crisis resources are shown, and review the word lists and instructions at least every 3 months, using evidence-based guidance such as 988 Lifeline safe-messaging practices.
Who is the coach for?
CoupleMoment is for adults 18+. If we learn that a user is a minor, we close the account. See our Child Safety Standards.
What happens to what I type?
What you type to the coach is sent to Anthropic only to generate a reply, and is not used to train AI models. Your name and your partner's name are never sent. See our Privacy Policy.
Questions or concerns?
Email hello@couplemoment.com.